KRI Certified Kundalini Yoga Teacher through Seventh Chakra Yoga
Yoga Alliance Registered Yoga Teacher (RYT 200) through Cloud Nine Yoga
Completed Gabrielle Bernstein’s Spirit Junkie Masterclass Level I training
Loving, meditative, spiritual, empowering, creative, joyful
What Brought Me to Yoga
I began Bikram Yoga in college for purely physical reasons. I was hooked! I found myself in such a meditative state in and between the poses, and my curiosity grew. Soon after I was going through a hard time and landed in a "perfectionist rehab," where I learned about the power of our thoughts and self-affirmations, and then my love for yoga and consciousness blew up!
I love reading, meditating, adventuring, bringing myself into nature, traveling, camping, journaling, cooking, pampering myself, playing the ukulele, and hanging out with my boyfriend and cat. And I'm a retreat/workshop addict!