Yoga Alliance Registered Yoga Teacher (RYT 200)
300-hour advanced teacher training with Cloud 9 Yoga’s Trinity Capili
Gentle, nurturing, light-hearted
What Brought Me to Yoga
I took my first yoga class at a community senior center – a gentle hatha class. It was one of the first times in my adult life that a group class made me feel welcome, nurtured, and like I was part of a community, and I left with a feeling of physical and mental bliss. That’s why I stuck with it: community and bliss!
I’m a marriage and family therapist, and I love to incorporate yoga and meditation into my work. I love animals (sloths, sea turtles, birds … I love them all really), Hawaiian hula dancing, being out in nature, travel, and anything with Hugh Jackman.